Cookie Policy

https://healthyhappyandstrong.co.uk

Effective Date: 4 September 2025

This Cookie Policy explains how https://healthyhappyandstrong.co.uk ("we," "us," or "our") uses cookies and similar technologies to provide, improve, and protect our website and services. This policy should be read alongside our Privacy Policy.

1. What Are Cookies?

Cookies are small text files that are placed on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work more efficiently and to provide information to the website owner. They can be temporary ("session cookies," which expire when you close your browser) or permanent ("persistent cookies," which stay on your device for a set period or until you delete them).

2. How We Use Cookies

We use cookies for a number of reasons, including:

  • To make our website work: Essential cookies are necessary for the basic functions of our site.

  • To provide a better user experience: We use cookies to remember your preferences and settings, which allows us to provide a more personalised experience.

  • For analytics and performance: We use cookies to understand how our website is used and to improve its performance. This includes collecting data on traffic, popular pages, and user behaviour.

  • For marketing and advertising: We may use cookies to deliver relevant advertisements and to track the effectiveness of our marketing campaigns.

3. The Specific Cookies We Use

As a Squarespace website, we use both Squarespace's own cookies and other third-party cookies. The cookies we use fall into the following categories:

A. Essential Cookies

These cookies are strictly necessary for the website to function and cannot be switched off in our systems. They are usually set in response to actions you take on the site, such as setting your privacy preferences, logging in, or filling in forms. You can set your browser to block or alert you about these cookies, but some parts of the site will not work.

  • Example Squarespace Essential Cookies:

    • ss_cid: Identifies a visitor's unique session.

    • ss_cvr: Identifies a visitor for analytics and shopping cart functionality.

    • squarespace-locale: Used to remember your language preference.

B. Analytics and Performance Cookies

These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site. The information collected is aggregated and therefore anonymous.

  • Example Squarespace Analytics Cookies:

    • crumb: Prevents cross-site request forgery (CSRF) on our site.

    • ss_cpvisit: Identifies the visit to the site for analytics purposes.

    • ss_cvt: Identifies the visit to the site for analytics purposes.

C. Functionality Cookies

These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third-party providers whose services we have added to our pages.

  • Example Functionality Cookies:

    • _sp_id: Set by a third-party service (e.g., a newsletter provider) to remember your preferences.

D. Advertising and Marketing Cookies

These cookies may be set through our site by our advertising partners. They may be used by those companies to build a profile of your interests and show you relevant adverts on other sites. They do not store directly personal information but are based on uniquely identifying your browser and device.

  • Example Marketing Cookies:

    • Cookies from social media platforms (e.g., Facebook Pixel)

    • Cookies from advertising services (e.g., Google Ads)

4. Your Choices and How to Manage Cookies

You have the right to choose whether or not to accept non-essential cookies. You can manage your preferences at any time by:

  • Using our cookie banner/preferences centre: When you first visit our site, our banner provides you with the option to accept or reject non-essential cookies. You can change your mind at any time by clicking the "Manage My Preferences" link, which is located in the [e.g., footer of our website].

  • Browser settings: Most web browsers allow some control over most cookies through the browser settings. To find out more about cookies, including how to see what cookies have been set and how to manage and delete them, visit www.allaboutcookies.org or www.aboutcookies.org.

5. Contact Information

If you have any questions about this Cookie Policy, please contact us at:

  • Email: sarah@healthyhappyandstrong.co.uk

  • Address: Sarah Eglin Nutrition Limited, 28 Clarence Road, Hale, Altrincham, WA15 8SF. UK

6. Updates to This Policy

We may update this policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We will post any changes on this page, and we encourage you to check back periodically to review this policy for any changes.